Aikido is "the way of harmony."

As can be seen with the meaning of the Japanese characters listed that Aikido differs from other martial arts in that the practitioner seeks to achieve self-defense without injury to attackers. Aikido is non-competitive with roots in Japan's traditional past.

The basic movements of Aikido are circular in nature .Most attacks are linear. The Aikido student harmonizes with, rather than confronting, an aggressive line and converts it into a circular motion that renders attackers helpless.

Instead of using potentially crippling kicks or punches, the Aikido student trains to apply various wristlocks, arm pins, or unbalancing throws to neutralize aggressors without injury.

The "attacks" that are taught in aikido are used for the purpose of learning the defense against those attacks rather than for the purpose of injuring an opponent. About half of the techniques involve joint locks which enable the "attacker" to be moved to a pinning position where they can be held without injury. Other techniques involve throwing the partner. Much practice time is spent learning how to fall safely.

Because of the harmonizing quality of the movements, spectators of Aikido often comment on the dance-like, graceful quality of the movements. This harmonizing, with Ki and one's training partner, has the potential to transform the lives of aikido participants. This transformation takes place not only in the ability to defend oneself, but also in every aspect of their lives. The unique nature of aikido makes it possible to experience deep levels of calmness, relaxation, concentration, will power and physical fitness in our daily lives.

In observing a class you will see the full spectrum from older or more cautious students practicing slowly to very vigorous workouts from cooperative pairs practicing full-out. There is room in the dojo for the whole spectrum and we invite you to find your place, and your own reasons for studying Aikido.